The Connected Caregiver

Navigating Your Emotional Storms

A Masterclass Experience

With Jenna Cataleta,

The Connection Coach

A quiet space to listen to the truth of your emotions, cultivate the tools and strength to navigate big feelings, and find the safe refuge always available within.

A masterclass to explore and strengthen your emotional self-connection in caregiving.

Mother, teacher, sensitive caregiver -

I know you finally want to be heard and understood in all you give and experience.

Your role as a caregiver brings up big emotions, and right now, you don’t know how to navigate the emotional storms as they arise.

You’re ready for community support, connection, and validation.

You’re ready for the tools and capacity to work WITH your emotions, so even in the chaos, you find peaceful refuge within.

It’s time to stop numbing or belittling your feelings, shaming yourself into feeling different than what you do

And to honor ALL your emotions, heal the aspects of you hiding in the shadows, and connect with the divine purpose and greatest teachings, your feelings are there to offer you.

You’re Seeking…

  • The next time anger or frustration arises at the kids or your partner, rather than losing your cool, you know how to handle your emotions in a balanced and calm manner

  • You finally give yourself the love and attention you deserve to honor all your emotions and the aspects of yourself that need more attention, free from shame or blame. Instead of rushing through your day and your to do list, ignoring the intense emotions you feel inside & hoping they'll go away, you create sacred space each day to actually HEAR what you feel and need and these devotional practices creates deep self love and respect for self.

  • Next time a need arises with your partner or co-worker, you feel confident in putting words to your emotions, expressing yourself with more confidence, and asking for what you need free from guilt or worry

  • You  make the decisions and have the conversations necessary to support your emotional well-being and feel confident, capable, and sovereign as you let your emotional wisdom guide you

  • Rather than feeling exhausted and like you can’t keep up, you feel present, clear, and have genuine love to offer yourself and those you care for, enriching your relationships